Checklists, tips, and simple ideas to help athletes and key influencers work toward positive body image.

Know Dieting: Risks and Reasons to Stop
National Eating Disorder Association
Tired of Die-ting? Try Living!

Listen to Your Body
National Eating Disorder Association
Eat when you are truly hungry. Stop when you are full.

Enhancing Male Body Image
Recognize that bodies come in all different sizes and shapes.

The Female Athlete Triad
Three health problems that are commonly linked in female athletes.

Finding Balance
Discovering who you are is a very important part of an athlete’s life.

Protecting Athletes From Disordered Eating
How do I know if an athlete has disordered eating?

Speaking Out
Communication tips for athletes

10 Steps To Positive Body Image
National Eating Disorder Association
Feel good about who you are and the body you naturally have.

Sharing with EEEase
National Eating Disorders Association
How to Talk About Eating Concerns Using the Three Es of Expression